It is incredible, this wonderful feeling of moving my body, sweating, stretching my muscles, and getting my mind in tune with my spirit! The program today was Master’s Hammer and Chisel. I didn’t do every move perfectly, and I didn’t lift the heaviest weights. I did get up (rolled out of bed), suit up (old tights and pink tennis shoes), show up (in my living room), and felt like dynamite the rest of the day (oh YEAH)!!!