Happy Father’s Day! There are some really important people in our lives that contribute to our health and wellness that we should thank today, the person or people who loved and provided for us growing up and love us unconditionally. One of those people is my dad, Chester Hunt. He has been my staunch supporter throughout my journey in life regardless of where I was or whether I was failing or succeeding. His health has been challenging, but he has always been a fighter. This is where I get my stubborn streak and ability to keep standing up no matter how many times I fall. He is proud of my every accomplishment, and he is particularly happy about my health and wellness lifestyle since he is now loving his daily protein shakes.  Thank you, Dad, for being my favorite example of a lifelong champion and all around Superman!

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What are your heart’s desires? You would be amazed at what you can accomplish when you set a goal, create a plan, and just go for it. I have spent the last 2-1/2 years working toward health and wellness from my head all the way to my heart. I am in the last few months of my doctorate program, and I am doing what I never thought I could. Nutrition and fitness are a huge part of that success. Age does not matter, income does not matter, and the time will come and go no matter what we do. So make it count! Follow your dreams. Become the expert in your life! I am proud of you!
~ Shari Long Romero